Are you in control of your screens? Tips and advice on screen use for 13- to 18-year-olds

This leaflet offers tips and advice on screen use and is aimed at teenagers. It also includes a plan to help you find a balance between screen time and other activities. You can fill in the plan digitally or print it out on paper.

Other version

Swedish version of this publication

Via the link, the leaflet is also available for download in other languages.